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Saturday, 22 November 2014

How to brighten your pearly whites...........

Your teeth are the reason behind a beautiful smile. Here are a few tips to make them shiny and healthy.

Dentists will tell you that the best way to get healthy teeth is to not just brush regularly but also floss daily. This combination is necessary for complete oral health care. Brushing and flossing daily will remove any food residue or plaque on the teeth, which is the reason why cavities are formed and why teeth turn yellow. It will also protect the enamel of your teeth.

Try to avoid drinking and eating foodstuff that will damage your teeth. For example if you are addicted to coffee, it can cause your teeth to lose its white shine. There are certain foods that contain tannin (like wine), which can cause discolouration of the teeth.
Use a mouthwash specific for teeth whitening. This will not just kill the bad bacteria in your mouth and give you fresh breath, it will also whiten your teeth.